The first thing that actually made it easier
My doctor told me to watch my sugar. I struggled with the cravings for years, and this is the first thing that actually made it easier.

(Besides Healthy Blood Sugar After Every Meal)
Dead on your feet after lunch. Biscuits at 4pm, every single day. A doctor who told you to "watch your sugar" and left it at that. Here's why thousands of people threw out the spice jar and switched to two capsules of true Ceylon a day.
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After a meal, insulin tells your cells to pull sugar out of your blood and burn it. After 40, a few extra pounds and years behind a desk, your cells stop listening. The sugar stays in your blood instead of fuelling you. You can cut carbs until you're miserable. The signal is still broken.
So every serving of Herbies Ceylon Cinnamon+ carries 500mg of berberine HCl next to the cinnamon. Berberine comes from goldthread and barberry, and it's there for one job: healthy glucose metabolism and a healthy insulin response. The cinnamon works on blood sugar after meals by a different route. Two ingredients. Two pathways. One bag.


A shake from the spice jar does nothing. Most cheap cinnamon capsules aren't much better: ground bark stuffed in a shell, no idea how much of the active compounds you're getting, and nearly always the wrong cinnamon.
Each serving of Ceylon Cinnamon+ is 1,000mg of true Ceylon extract, standardised to cinnamaldehyde and polyphenols: the compounds that matter for healthy blood sugar after meals. Two capsules with your biggest meal. Every day. That's it.


You eat lunch and an hour later you could put your head on the desk. Then the biscuit tin comes out, you get a lift, and you crash again. That rollercoaster is your blood sugar, and it takes your energy, your mood and your focus along for the ride.
Steadier blood sugar means steadier energy, with fewer dips through the day. And when your levels stop swinging, the 4pm sugar hunt gets quieter. Some people feel it in their afternoons within a few weeks. For most it builds over two to three months. Take it every day.


Plenty of supplements hide behind a "proprietary blend": a list of ingredients and no way of knowing how much of each is actually in there. Others pad the capsule out to hit a price point.
Herbies prints the dose: 1,000mg Ceylon cinnamon extract and 500mg berberine HCl per two-capsule serving. Third-party lab tested, gluten free and non-GMO. If you take blood sugar or other prescription medication, check with your doctor before you start. It's a supplement, not a medicine.


Most cinnamon on supermarket shelves is cassia. Thick, hard, single-layer bark that costs next to nothing, and it's what most budget cinnamon capsules are filled with. Cassia also carries far more coumarin, a natural compound food-safety agencies tell you to keep an eye on.
Herbies uses true Ceylon (Cinnamomum verum) from Sri Lanka. Thin, papery bark, rolled in layers, with only trace amounts of coumarin. It costs more to buy. It's also the cinnamon you'd actually want to take every day.


Ceylon cinnamon has been peeled, rolled and traded out of Sri Lanka for thousands of years. Berberine plants like goldthread and barberry have a long history in Chinese and Ayurvedic practice. Today both are studied for their role in healthy glucose metabolism.
We took the two, standardised them and put them in two capsules with the dose printed on the bag. Results vary from person to person. That's why you get 90 days to decide.

The numbers on the label. Nothing rounded up.
true Ceylon cinnamon extract, standardised to cinnamaldehyde and polyphenols.
berberine HCl, for healthy glucose metabolism.
capsules a day with your biggest meal. One bag lasts a month.
days to try it, backed by our money-back guarantee.

Herbies makes simple supplements from a few plant ingredients, at doses you can read on the label. No proprietary blends. Nothing to mix, nothing to measure.
Two capsules with your biggest meal. Subscribe and you can pause, skip or cancel any time. And if it isn't for you, you have 90 days to get every penny back.

1,000mg of true Ceylon extract and 500mg of berberine HCl, every day. For healthy blood sugar, healthy glucose metabolism and energy that doesn't fall off a cliff after lunch. Built for people over 40 who are done with the spice jar.

Three bags for the price of two. Three months is about how long it takes most people to feel it build.
Get Up To 70% OffTry it risk-free. Not for you? Email us within 90 days for a full refund.
My doctor told me to watch my sugar. I struggled with the cravings for years, and this is the first thing that actually made it easier.